Daily Dare – 04

Kidz Bop Daily Dance Break
Materials Required: Computer with internet access and speakers; space to dance in.
Best for: Kids 6+
Skills Developed: movement, spatial awareness.
Independent or Family Activity Kidz Bop takes current pop hits, makes them kid friendly and gets everyone moving with easy to follow dance routines. Their Daily Dance Break (3pm ET and 12pm PT) helps shake off the afternoon blahs, plus each day’s session is recorded so you can have your own mini-dance party whenever works for you.

Free Online Hip Hop, Ballet and Jazz Classes from Harbourfront Dance Centre
Materials Required: computer with internet access and speakers; space to dance in.
Best for: 12+
Skills Developed: movement, spatial awareness, discipline.
Harbourfront Dance Centre in Victoria is bringing their incredible dance classes online, for free. Choose between hip hop, beginner ballet, jazz and contemporary dance, taught by their team of professional dancers and instructors. Great for folks looking for more advanced classes. Note: The background music used during this lesson contains lyrics some may find inappropriate for kids.

Go Noodle – Get Moving
Materials Required:
 Computer with internet access and speakers, space to move.
Best for: 5 -12 year olds
Skills Developed: spatial awareness, creative movement, perseverance. 
Independent Activity
Go Noodle is a classroom staple, full of fun videos to get active. From mindfulness to kid built workout routines, you’ll find lots of ways to get moving.

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